What to Eat For Healthy Skin and Hair Before Your Wedding

On her wedding day, every bride hopes to look her best — especially when it comes to her skin and hair. While the right makeup or a fabulous hair style has the power to make us feel our prettiest, we need a good starting base first. To be absolutely glowing when you walk down that aisle, here are the foods you should be eating now, alongside some great at-home spa treatments to pamper yourself with.

New brides, pay attention! All week long we'll be bringing you tips on how to prepare your body for the big day. But we want to hear what you've been doing to stay in shape too. Head over to the FitSugar Community and post your wedding workout tips, or, if you're already hitched, how did you get healthy for your big day?

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