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What Do You Work More, Your Arms or Your Legs?

When I work out on my own, I am all about lunges and squats — anything to work my legs. I might throw in a few biceps curls or some push-ups, too. When working with Hannah, my trainer at Equinox, we do a lot of upper body work — I feel like she has taught me every kind of push-up variation imaginable. My arms and back are becoming a lot stronger using the cable pulley machine and some kettle bells. What about you . . .

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