What to Do When You Finish a Workout

4 Post-Workout Must Dos (and 1 Don't!)

What to Do When You Finish a Workout

Congrats, you've completed a workout for the day! Sometimes, nothing feels as good as knowing you've sweat it out and burned calories. But before you think you're done, make sure you do these four things after your workout (and avoid doing the last one!).

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