What 300 calories of Summer Foods Look Like

by Jenny Sugar 1

You got up early, grabbed a quick snack, slipped on your sports bra, and headed out for a half-hour run. You burned a whopping 295 calories! Check out the list below to see what Summer treats you can feel good about indulging in after your awesome workout.

• Half cup of Ben & Jerry's Vanilla Ice Cream: 230 calories
• One cup Haagen-Dazs Raspberry Sorbet: 240 calories
• Medium Dunkin' Donuts Caramel Mocha Iced Coffee with cream: 260 calories
• 16 oz. Starbucks Strawberry Smoothie: 280 calories
• Four twin popsicles: 184 calories
• Six cups of watermelon: 276 calories
• One slice of cheese pizza: 272 calories
• Half a soft pretzel: 244 calories
• Veggie burger with cheese: 300 calories

There are more treats, so read more to see what else you can enjoy.

• Hot dog with ketchup: 275 calories
• One grilled sweet Italian sausage: 290 calories
• 3/4 cup potato salad: 268 calories
• One corn dog: 210 calories
• 1 3/4 ounces of roasted peanuts in the shell: 280 calories
• Seven cups of kettle corn: 280 calories
• Two Coronas: 296 calories
• Eight-ounce margarita on the rocks: 224 calories
• Two s'mores sandwiches: 290 calories