This is What 120 Calories Looks Like...

Ever want to know how 120 calories measures up when it comes to everyday foods?


Well, I recently stumbled across these pictures from NHS.uk that are really, really interesting to see. This explains why the person who is eating 120 calories for a snack that is half a candy bar is still hungry, but the person who is eating a big bowl of cherries for the same amount of calories feels satisfied. (Thanks to Diet-Blog for finding these cool pics!)

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There's a lot more so read more

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