In case you missed it, here is what we've been talking about.
Be sure to check out the foods you should stop avoiding.
If sugar is something you avoid, check all out the different names for sugar.
Here's an idea: Work out while watching TV.
Take this fun calorie quiz to see how well you can pick calorie counts on a full day's worth of food.
Try my super yummy recipe for vegetarian shepherd's pie.
What do you think about surgery for a six-pack?
Dancing With the Stars contestant Jennie Garth loses —weight.
Kelly Ripa is ripped on the cover of Fitness magazine and vain on the inside.
Thanksgiving is approaching, so sign up for a Turkey Trot near you and you'll hardly feel any guilt scarfing down that meal afterwards.
Speaking of Turkey Day, check out this pie breakdown so you know what you're getting into.
While we're at it, check out this side-by-side comparison of dark and light turkey meat.