In case you missed it, here's what we've been talking about...
Cow Face: A funny name for a great yoga move.
Are you a fan of Blizzards? Then check out this Dairy Queen nutritional breakdown so you can make smarter choices.
Before you raid the medicine cabinet, try chewing gum to relieve heartburn.
I want your opinion on if paychecks should be docked for high BMIs or not.
You can use your fitness ball for yoga too -- Check out this great video to see how to use the ball for your backbend.
Gwen Stefani wants to be more fit but less neurotic.
There was a lot in the news about coffee recently so check out this coffee round up.
Celebrities do their fare share of running too. Take my celeb marathoners quiz.
Men and woman do everything differently, even dieting.
Running at night? Check out these tips for nighttime running.
Learn more about circut training and if it's right for you.
Maybe it's time to stop using your baby as an excuse not to workout.
An oldie but a goodie: Here is Jessica Biel's workout.