Ways to Get Back on the Fitness Wagon

Stand Up and Dust Yourself Off: Ways to Get Back on the Fitness Wagon

August 18, 2011

Source: Thinkstock

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by Michele Foley 1

Cook a Healthy Recipe

Oftentimes, falling off the fitness wagon involves eating out; and, since you're not preparing the food yourself, it can be challenging to eat healthy at a restaurant. Inspire a healthy makeover by committing to cook more meals at home. You'll be more accountable for what goes onto your plate and into your body. Short on menu ideas? Try our picks for the best vegetarian cookbooks.

2 / 7

by Michele Foley 1

Cook a Healthy Recipe

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1 Comment

ticamorena 1 year

I'm totally in this predicament right now - summer is tough in terms of getting the workouts i want because of the heat & humidity, and of course I indulge in delicious food whilst on holidays that I don't normally eat at home, and on top of that I love to bake during summer!