Ways to Feel More Awake in the Morning

7 Tips to Help You Wake Up and Make the Most of Your Morning

January 16, 2013

Source: Thinkstock

7 / 10

by Jenny Sugar 7

Let Music Move You

An alarm clock that plugs into your iPod may be the best purchase you ever make. Whether the tunes of Jay-Z, Muse, or Lady Gaga wake you up, you may find yourself feeling happy and full of get-up-and-go juju when the alarm goes off. This is also a great way to motivate yourself to work out in the a.m.

7 / 10

by Jenny Sugar 7

Let Music Move You

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7 Comments

3 years 7 weeks

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3 years 10 weeks

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3 years 11 weeks

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3 years 16 weeks

I'm newbie here, I hope to get friends at this forum

Maeganmaxfitness 3 years 16 weeks

I am totally a morning person, and as a trainer I am up really early most mornings. Once you are out of the bed for a few minutes you do not feel as sleepy. Even do a few sets of squats and jumping jacks to wake yourself up and boost your metabolism a little along with that glass of ice water!

benheld 3 years 16 weeks

I love working out in the mornings. The mornings that I don't drag myself out of bed with promises of "after work", I never really manage to workout after I get home. Plus, I think it boosts my mood for the rest of the day.