Ways to Feel More Awake in the Morning

7 Tips to Help You Wake Up and Make the Most of Your Morning

January 16, 2013

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We may all not be morning people, but there are some tried and true techniques to feel more alert and energetic in those early hours of day. Give these tips a try, and just see if you don't have more pep in your step throughout the entire day.

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by Jenny Sugar 7

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7 Comments

3 years

hi all I figured it would be a good idea to introduce myself to everyone! Can't wait to get to know you all better! -Marshall Thanks again!

3 years

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3 years

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3 years

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Maeganmaxfitness 3 years

I am totally a morning person, and as a trainer I am up really early most mornings. Once you are out of the bed for a few minutes you do not feel as sleepy. Even do a few sets of squats and jumping jacks to wake yourself up and boost your metabolism a little along with that glass of ice water!

benheld 3 years

I love working out in the mornings. The mornings that I don't drag myself out of bed with promises of "after work", I never really manage to workout after I get home. Plus, I think it boosts my mood for the rest of the day.