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Ways to Exercise on Vacation

5 Ways to Stretch and Tone on Your Vacation

July 3, 2012

Sit and Stretch

Ways to Exercise on Vacation

Source: Thinkstock

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Sit and Stretch

No matter how you're getting there, chances are it'll involve long periods of sitting. Cramped seats can wreak havoc on your body; make sure you're stretching your muscles and moving your body so you don't have to sit out on all the fun because of aches and pains from travel. And bonus: these exercises will tone and burn more calories than just sitting alone. Here are five exercises you can do while you're sitting in a car, plane, or train.

2 / 7

Sit and Stretch

No matter how you're getting there, chances are it'll involve long periods of sitting. Cramped seats can wreak havoc on your body; make sure you're stretching your muscles and moving your body so you don't have to sit out on all the fun because of aches and pains from travel. And bonus: these exercises will tone and burn more calories than just sitting alone. Here are five exercises you can do while you're sitting in a car, plane, or train.

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