Weight loss always tops the list of New Year's resolutions, but it can be a challenging one to keep. The POPSUGAR Fitness team is here to help! Watch our Google+ Hangout, and learn how to maximize your weight-loss efforts. Use this link [1] to watch and bring your questions on exercise and diet, and we will give you some answers.
Be sure to enter our Get Fit 2014 Giveaway [2] for a chance to win $1,000 worth of Champion Athleticwear and a three-night stay for you and a friend at the tranquil and inspirational Red Mountain Resort in Utah! Follow our 31 Days of Fitness [3] workout program to rock your new year with daily workouts.