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Wash Your Workout Clothes For the Week

Back on Track: Wash Your Workout Clothes For the Week


Since I work out at least four times a week, I go through a lot of outfits. So by the weekend, I've got a big pile of stinky, sweaty clothes. If this sounds familiar, take the time today to wash all your socks, sports bras, shorts, tops, bathing suits, and towels. You'll feel motivated to exercise come Monday morning when you have fresh clean clothes to slip into, and you won't be able to use the excuse that all your sports bras are in the hamper.

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