Vitamin D benefit
HEALTH GUIDE REFERENCE FROM A.D.A.M
Vitamin D promotes retention and absorption of calcium and phosphorus, primarily in the bones. Taking too much vitamin D (above 2,000 IU a day) can be toxic.
Review Date:
2/20/2008
Reviewed By:
Harvey Simon, MD, Editor-in-Chief, Associate Professor of Medicine, Harvard Medical School; Physician, Massachusetts General Hospital.
2/20/2008
Reviewed By:
Harvey Simon, MD, Editor-in-Chief, Associate Professor of Medicine, Harvard Medical School; Physician, Massachusetts General Hospital.
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