Candice Swanepoel never diets — she credits having a metabolism that's "nuts" — but she does work hard to maintain her shape. She makes sure to see trainer Justin Gelband to help her work on her butt, and when she's not toning glute muscles with him, she boxes, jumps rope, and runs in the sand for toning and calorie-blasting cardio. Check out one of Candice's favorite butt-toning workouts in this video here.
Candice Swanepoel never diets — she credits having a metabolism that's "nuts" — but she does work hard to maintain her shape. She makes sure to see trainer Justin Gelband to help her work on her butt, and when she's not toning glute muscles with him, she boxes, jumps rope, and runs in the sand for toning and calorie-blasting cardio. Check out one of Candice's favorite butt-toning workouts in this video here.
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