POPSUGAR Fitness

May 13 2014 - 3:05am

Vegetarian Taco Salad

Ingredients

Cilantro- lime dressing:
1 tablespoon apple cider vinegar
Juice from one lime
1/2 cup fresh cilantro, loosely packed
1/4 cup nonfat plain Greek yogurt
1 teaspoon honey
Pinch of salt

Salad:
1/4 cucumber, diced
1/2 cup black beans
1 roma tomato, diced
1/4 cup corn
1/4 cup red pepper, diced
3 cups greens
1/4 avocado, diced
1 tablespoon shredded cheddar cheese

Directions

  1. Blend the ingredients for the salad dressing until smooth. Pour into the bottom of a quart-sized mason jar (wide-mouth works best for filling and eating out of).
  2. Then layer the ingredients in the order listed above — cucumbers, black beans, tomato, corn, red pepper, greens, avocado, then cheese.
  3. Secure the lid, and store in the fridge for up to five days. You can also pack a small container of tortilla chips to crumble on top when you're ready to eat.


Source: Calorie Count [1]

Nutrition

Calories per serving
483

Source URL
http://www.fitsugar.com/Vegetarian-Taco-Salad-34764271