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Vegetables With the Most Fiber

Not All Veggies Are Created Equal: 10 Best Sources of Fiber

May 1, 2012

Vegetables With the Most Fiber

Source: Thinkstock

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by Jenny Sugar 0

To get your daily quota of roughage, everyone says to eat your veggies. While eating vegetables is a great way to get your fiber, some veggies give a better fill than others. If you're struggling to get the 25 to 30 grams needed each day, be sure to include these 10 high-fiber veggies in your diet.

1 / 13

by Jenny Sugar 0

To get your daily quota of roughage, everyone says to eat your veggies. While eating vegetables is a great way to get your fiber, some veggies give a better fill than others. If you're struggling to get the 25 to 30 grams needed each day, be sure to include these 10 high-fiber veggies in your diet.

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