Vegan Detox Avocado Smoothie
Refresh and Rehydrate With This Detox Avocado Smoothie
If you need an energizing reboot, this green power smoothie from blogger Healthy Happy Life's book 365 Vegan Smoothies ($12) will become a favorite. It's got hydrating aloe vera juice and coconut water, toxin-flushing lemon juice and fiber to help keep your digestive system feeling happy. And the high potassium content in the banana and coconut water helps flush out last night's sodium-laden indulgences.
Vegan Detox Smoothie
From 365 Vegan Smoothies by Kathy Patalsky
Notes
If you haven't made the coconut water ice cubes ahead of time, use regular ice cubes.
Ingredients
- 1 cup chopped spinach
1 frozen banana
1/4 cup mashed avocado
1 cup coconut water
1 tablespoon aloe vera juice
2 tablespoons fresh lemon juice
2 to 3 dashes of cayenne pepper
1/4 cup coconut water ice cubes
Directions
Combine all ingredients in a blender and blend until smooth.
Makes one serving.
Information
- Category
- Drinks, Smoothies
- Cuisine
- North American