Healthy happy you.
healthy recipes
1 Brownie Recipe With an Unexpected Secret Ingredient!
healthy recipes
2 Make This: Buckwheat Salad From Real Food Daily
healthy recipes
3 15 Vegan-Approved Ways to Enjoy Chocolate
healthy recipes
4 7 Vegan Pasta Recipes to Warm You Up
Vegetarian
5 10 Healthy Vegan Snacks to Eat Post-Workout, at a Party, and Everywhere in Between
community
6 Hold the Butter and the Eggs, Please: 10 Vegan Dessert Recipes
Editor's Pick
7 10 Sweet and Savory Vegan Breakfasts
Vegan
8 10 Vegan Lunches You Can Take to Work
Vegan
9 Healthy Alternatives to Comfort Food Favorites
Vegan
10 3 Things I Wish I Knew Before Cooking Tofu
Vegan
11 Keep Cool This Summer: 9 No-Bake Desserts
healthy snacks
12 Is Popcorn Healthy?
Holiday
13 10 Animal-Free Gifts For the Vegan Foodie
healthy recipes
14 Celebrate Mardi Gras With Vegan Jambalaya
healthy living
15 Revamped Girl Scout Cookies: Vegan Peanut Butter Patties
Vegan
16 Vegan Pumpkin Recipes For Breakfast and Beyond
Vegan
17 Fuel Up: Highest Sources of Vegan Protein
Holiday
18 7 Classic Holiday Desserts Fit For a Vegan
healthy living
19 Revamped Girl Scout Cookies: Vegan Thin Mints
community
20 A Reader Recipe: Gluten-Free Vegan Apple Granola Bars
While giving up butter and milk is definitely an adjustment, vegans can still enjoy the splendors of chocolatey goodness as much as the next gal. Typically, any dark chocolate is usually vegan because it does not contain milk powder (this usually starts at 65 percent cocoa). The higher quality the chocolate, the higher the chance that it will have pure ingredients and no additives. All you've got Read more
If you're anything like me, then a dinner isn't complete without a salad and a side dish. While salads are easy enough, sometimes I get stuck when it comes to coming up with a fast and easy side. That's when I turn on the oven, reach for a seasonal vegetable, toss it in some oil and spices, then roast it to perfection. In this case the seasonal vegetable happend to be cauliflower and the spice, Read more
When I think of comforting Winter cuisine, the first thing that comes to my mind is a heaping helping of delicious pasta. If you're a vegetarian, you still get to partake in all of the cheesy goodness, but if you've taken on a vegan diet, it's a different story. Whether you're looking to lighten up your next meal or add a new comforting vegan dish to your cooking repertoire, these seven delicious Read more
In honor of Mardi Gras, make a lighter (yet still flavor-packed) vegan version of the New Orleans favorite, jambalaya. The Cajun Trinity (and mirepoix variant), sautéed onion, bell pepper, and celery, along with the Creole seasoning give this dish a certified Southern flavor, while the rice, vegetables, and broth thicken to create a rich, creamy texture. This dish does require a few hours to Read more
If you haven't had properly cooked tofu, I can understand why you wouldn't be a fan of the sometimes squishy, flavorless, white chunks. Even if you're not a vegetarian, it's time for you to fall in love with this meat alternative, since it's an inexpensive, low-fat, and low-calorie way to get protein into your diet without adding cholesterol. 1. Tofu Doesn't Have to Be Soft, Squishy, and Read more
Valentine's Day may be over, but it's still American Heart Month. If you've got a sweet craving, you're in luck: FitSugar reader TheFitCookie recently shared this gluten-free, vegan brownie with us in our Healthy Recipe group. Here is a Valentine’s Day inspired variation of my Paleo brownies. These are gluten-free, Paleo- and vegan-friendly! I used heart-shaped muffin tins to make these Read more
Whether you're dabbling with veganism or just looking for some plant-based proteins to add to your diet, roaming the supermarket aisles for the right protein source can feel overwhelming when you have no idea which products to buy. We've defined four plant-based proteins you should know about, how much protein they contain, and what product brands we seal with a stamp of Read more
If you've got a cookie craving, you're in luck: FitSugar readers Pure2raw recently shared this gluten-free chocolate chip cookie cake with us in our Healthy Recipe group. Everyone loves cookie cake, right? We have a chocolate chip cookie cake that is not only gluten-free but egg- and dairy-free, too. It is full of flavor with a great soft, cakelike texture. Plus the three-ingredient coconut Read more
Tofu usually shows up as part of a full meal, but it also makes a delicious and satisfying snack. Prepare tofu ahead of time and store it in the fridge to whip up these protein-packed vegan cucumber tofu rolls in a matter of minutes. If you've never cooked with tofu, this is a great no-fail recipe to try out. Keep reading to learn how to make this savory tofu recipe. Read more
If there's one thing I could eat every day, it's chocolate and fruit. Chocolate-covered strawberries are one of those decadent desserts that people save for special, romantic occasions, but I don't really understand that. This technique for dipping your strawberries in melted chocolate is so simple, it can and should be enjoyed regularly. While many recipes tell you to melt chocolate and butter Read more
