Variations of Push-Ups

14 Ways to Push Your Push-Ups

October 28, 2011

Variations of Push-Ups

1 / 17

by POPSUGAR Fitness 1

A toned upper body is important, and one of the most effective exercises you can do to target this area is the push-up. Here are 14 challenging push-up variations to strengthen and tone your upper body while giving you a total-body workout.

Source: Thinkstock

1 / 17

by POPSUGAR Fitness 1

A toned upper body is important, and one of the most effective exercises you can do to target this area is the push-up. Here are 14 challenging push-up variations to strengthen and tone your upper body while giving you a total-body workout.

Source: Thinkstock

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Fitness Strength Training Push-up Variations Push-ups

1 Comment

darkoblivion 3 years

Hands down, push-ups are the best upper body exercise out there!