Use an Exercise Ball For Your Office Chair, Christina Applegate Eating Through Early Pregnancy, and More
Healthy Dose Link Time
- Get on the ball! Turn your desk job into a workout — DailySpark
- Pregnancy has turned Christina Applegate into an eating machine — FitCeleb
- Yikes! Women gain an average of 2.2 pounds a year in the 20s — Health.com
- Yoga helps Maria Sharapova prepare for the US Open — MindBodyGreen
- A totally awkward exercise that really tones the tushie — Peanut Butter Fingers
- Add coconut water to your next berry smoothie for extra electrolytes — Vital Juice
- Thirsty minds want to know: how many Diet Cokes per day is too many? — ChickRx
Link Love
- Go ahead and plate up some pasta; these recipes are healthy — Real Simple
- Healthify your chocolate torte with sweet potatoes! — Vegetarian Times
- Bob Greene's advice for staying sane and healthy — POPSUGAR Smart Living
- Healthy reasons to not follow recipes when making meals — Self
- Low-calorie sweets that please the palate and satisfy — Fitness
- Reasons you should join a CSA — Fit Bottomed Girls
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