Turn a Carwash Into an Exercise Opportunity

The dog days of Summer are quickly coming to a close. Before the lingering warm days are gone, I dare you to take advantage of them by washing your car and giving your body a good workout.

Last weekend, I busted out a bucket, sponges, a hose, and my waterproof shoes. An hour later, I had a sparkling set of wheels and my guns were ablazin'. If you're up for it, engage in these steps and add any other tips to the comments!

• Put some elbow grease into your washing movements with circular motions. Think like Mr. Miyagi . . . wax on, wax off.
• If you are covering a large side of the car, you can lunge from side to side as you clean and dry the car.
• When you're washing the back of the car, add some leg lifts while you swipe with the sponges.
• When it's time to clean the wheels, practice your squats — remember they're not just for the gym anymore.
• Time for the grill! After drying off the car, prop yourself up on the bumper for a few push-ups.