Tummy Troubles? Try These Foods

May 29, 2009

When your stomach isn't feeling great, you want to baby it a little by consuming foods that digest easily. Meats, most dairy products, wheat, alcohol, fatty foods, and those containing sugar are all considered difficult to digest, so keep reading if you're curious to know which foods can soothe an upset stomach.

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by POPSUGAR Fitness 11

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by POPSUGAR Fitness 11

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11 Comments

3 years 50 weeks

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3 years 50 weeks

Ciao. This fool last month started discussio board same as this pris paa skoede and only pain getting the site right. Is this forum founded on PowerBBS ?

3 years 50 weeks

Very nice site!

3 years 50 weeks

Very nice site!

leeluvfashion 3 years 50 weeks

My go-to foods when my stomach is off are: yogurt, plain toast, vegetable soup and plain oatmeal with slices of banana. I also drink plenty of green & white. When I am sick, my taste buds hate the flavor of ginger. So no that option. Good to know about rice being helpful; never thought of it.

Alithyra 3 years 51 weeks

Bananas, rice, applesauce and toast. Never failed me once. In fact, the only time I ever eat applesauce is when I'm really sick and desperate -- I associate it with being sick.

cloroxcowgirl 3 years 51 weeks

Good list. I love ginger.

cloroxcowgirl 3 years 51 weeks

Good list. I love ginger.

pinkmermaid23 3 years 51 weeks

I never thought of the plain rice thing...good to know if you're feeling a lil hung over...

weffie 3 years 51 weeks

me too! and i always give my dogs rice for their upset tummies too... they're really sensitive to anything too greasy, like poultry, but plain rice fixes them right up!

mamasitamalita 3 years 51 weeks

I incorporate all of these regularly into my diet, since I eat lots of exotic food and LOTS of spicy food and coffee in the mornings. nothing worse than a really upset stomach!