POPSUGAR Fitness

Come Inside For Cardio: 26 Treadmill Workouts For All Levels

Sep 29 2014 - 11:37am

While there's nothing quite like running outdoors, unruly weather sometimes makes it impossible. For those rainy or blustery days, there's the trusty treadmill. Whether you're a beginner runner or have a few marathons under your belt, we've got a running workout for you. From a run that mimics going up and down San Francisco hills to another that has you ascending a mountain, you'll swear you're actually running outside.


Source URL
http://www.fitsugar.com/Treadmill-Workouts-Beginner-Advanced-18625724