Top Fitness News For the Week of June 20, 2011
Fit's Hits: Cameron Diaz's Workout, Healthy No-Bake Desserts, and More
- Celebrity trainer Teddy Bass shares how we can get legs just like Cameron Diaz.
- It's all sunshine until you gain an extra 10 pounds: nine reasons Summer makes you fat.
- Celebrities who get ripped, sweaty, and toned using TRX.
- Why turn on the oven? Cool down with one of these no-bake desserts instead.
- How to avoid the dreaded afternoon slump. Hint: no coffee.
- So sad to see you go, french fry. Science weighs in on the worst foods for weight gain.
- Eight plank variations to turn up the basic.
Link Love
- 9 moves closer to a tighter, more toned tushFitness Magazine
- Tips for a healthier Memorial Day BBQ — HuffPost Healthy Living
- Do you have to feed your family organic? — POPSUGAR Moms
- Don't ignore this diet advice — Yahoo! Shine
- Another twist on the flat-belly smoothie — Fab Fit Fun
- How long you need to sweat to burn off Summer treats — Shape Magazine
- Mayo-free potato salad recipe — Healthful Pursuit
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