Tone Your Love Handles: Exercise Video

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Tone Your Love Handles: Exercise Video

February 10, 2007

This video is all about toning up your love handles. Yep — just in time for Valentine's Day. While you may not be able to pick and choose the body parts where you lose fat, you can spot tone an area. To lose weight at your waist you need to commit to a cardio workout plan which will help you lose fat all over. Toning up the muscles under those love handles will both strengthen your core and give you a firmer look through your waist.

So give a little love to your love handles; I am sure they will enjoy the attention. There is now a printer friendly version of the love handle workout so you can take it with you to the gym.

27 Comments

inlove23 3 years 13 weeks

To le5 push ups are seriously the best. I HATED them with a passion, but now after a week I can feel myself get stronger and I can do more in one sitting and lower myself more. I'm defiantly seeing great results.

Ladii Rae 4 years 11 weeks

good luck!

Ladii Rae 4 years 11 weeks

Im going to try this. i been looking for something that i know will guarantee these lil monsters to be gone in no time. im gonna have to work extra hard because im on a time limit.

kashaka 5 years 43 weeks

ok im gonna try this i dont have love handles but i have so excess fat around my waist...wich sucks cause im md skinny lol..im like an umpalumpa lol or an apple with skinny chicken legs...

darkpassion 5 years 48 weeks

Yeah I'll try it. Seems easy

darkpassion 5 years 48 weeks

Yeah I'll try it. Seems easy

yomama 5 years 49 weeks

I definately need to get rid of my "muffin top" I feel the burn in my abs already!

daniemre 5 years 50 weeks

:) i can do it

daniemre 5 years 50 weeks

:) i can do it

Tiger_Lily 5 years 50 weeks

the exercises are great! thanx a lot:)

Tiger_Lily 5 years 50 weeks

the exercises are great! thanx a lot:)

sls1825 5 years 50 weeks

This looks great! I can't wait to try it tonight.

fetishizedarma 6 years 1 week

Hey, does anyone know of what you could use as replacements for the weights? I don't have any dumbbells on me. What compact household object would be about the appropriate weight?

aris4l 6 years 8 weeks

The side crunches did WONDERS for my love handles!!!

suzanne 6 years 13 weeks

That was nothin'... I can so do this!!! :WOOHOO:

suzanne 6 years 13 weeks

I'm late to this, but how's it going? I'll give it a try... starting today. Did you ever get an arm one to do? I'm going to do a before and after photo and measure...

scratch5 6 years 14 weeks

I have totally lost my waist with all this child bearing stuff. I am going to do this and try to get my man to do it too. He could use some love handle work too!!

POPSUGAR Fitness 6 years 15 weeks

SO Sorry jc82. We were having some technical issues!!!! It is all fixed now, so check out the video.

jc82 6 years 15 weeks

The video will not play anymore :(Where can I find it????

jc82 6 years 15 weeks

The video will not play anymore :( Where can I find it????

Pinkrabbit 6 years 15 weeks

I am going to try this too! I agree that I would like one to do my arms. ~Melissa~

Pinkrabbit 6 years 15 weeks

I am going to try this too! I agree that I would like one to do my arms. ~Melissa~

WatchMeSparkle 6 years 15 weeks

Those exercises look awesome! I'm going to try them tonite at the gym. I wish there were images we could print out or something- I'm afraid I won't remember them all!

vigilante 6 years 15 weeks

I can do a few of those but threading the needle is out for me. Can't stabilize myself on my right arm like that at the moment. I'm in for the other exercises though!

Linda McP 6 years 15 weeks

Great sequence of exercises. Thanks, Fit. Keep these videos coming!

Link Love

27 Comments

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