Today's Health Reads: Twinkie Diet, Save Your Sight Month, Building Marathon Muscles
Healthy Dose Link Time
- First the Twinkie Defense, now the Twinkie Diet: Hostess conspiracy? — Diet-Blog
- 7 ways to buff your bones and prevent the onset of osteoporosis — Self
- Feeling shy? An easy cure so you can face the music — Vitamin G
- Bring your muscles up to speed for marathon season — Active.com
- September is Save Your Sight Month; it's not too late to schedule an eye exam — Daily Spark
- Got a case of the Mondays, every day? Here are 31 natural ways to boost your mood — Health
Link Love
- Go ahead and plate up some pasta; these recipes are healthy — Real Simple
- Healthify your chocolate torte with sweet potatoes! — Vegetarian Times
- Bob Greene's advice for staying sane and healthy — POPSUGAR Smart Living
- Healthy reasons to not follow recipes when making meals — Self
- Low-calorie sweets that please the palate and satisfy — Fitness
- Reasons you should join a CSA — Fit Bottomed Girls
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