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Today's Health and Fitness Headlines 2011-06-08 10:02:48

Healthy Dose Link Time: Bob Harper's Bikini Workout

Updated 06/08/11 10:05 AM · Posted 06/08/11 10:02 AM by FitSugar · 0 comments

Link Time · healthy dose

Bob Harper's must-do moves to get you bikini ready — Shape
Strawberries in a sandwich? You betcha! — DailySpark
Cool off with frozen desserts under 250 calories — Health
How to freeze those brown bananas for future smoothies — Peanut Butter Fingers
Proving 30 is the new 15: celebs over 30 rockin' their bikinis — Blisstree
Airport asanas to keep you flexible in flight — MindBodyGreen
After losing the baby weight, what comes next? — Fit Bottomed Girls

Link Love

Foodie Friday Link Time: Low-Calorie Grilled Veggie Wrap Recipe

Relax on a hot day with this cooling vegetarian wrap — Vegetarian Times
Cheers! Here are four skinny cocktails to start your Friday the right way — Self
The weird stuff lurking in your milk, olive oil, and other "good-for-you" foods — Prevention
It's National Burger Month; here are healthy ways to celebrate — Daily Spark
Are you getting these eight essential nutrients in your diet on the daily? — Shape
Get on board with protein pancakes — it's the new trend, y'all — Eating Bird Food
A firsthand account of the brand-new Larabar line; yummy or not? — The Fitnessista
Skip the store: five reasons to make your own popsicles — Blisstree

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