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Tips For Trail Running, Honor Hunger in the Season of Eating, and More

Healthy Dose Link Time

Updated 11/01/10 11:05 AM · Posted 11/01/10 11:00 AM by FitSugar · 0 comments

Link Time · healthy dose

Hit the trails to fall in love with running again — Shape
In the season of eating, learn to honor your hunger — Fit Bottomed Girls
Saturated fat might not be as bad for you as you think — That's Fit.ca
Tara Stiles reminds us that yoga is about your body, not a guru — MindBodyGreen
Alcohol may be worse than heroin for society at large — AOL Health
And the worst five cities for allergy problems are . . . — Vitamin G

Link Love

Foodie Friday Link Time: Low-Calorie Grilled Veggie Wrap Recipe

Relax on a hot day with this cooling vegetarian wrap — Vegetarian Times
Cheers! Here are four skinny cocktails to start your Friday the right way — Self
The weird stuff lurking in your milk, olive oil, and other "good-for-you" foods — Prevention
It's National Burger Month; here are healthy ways to celebrate — Daily Spark
Are you getting these eight essential nutrients in your diet on the daily? — Shape
Get on board with protein pancakes — it's the new trend, y'all — Eating Bird Food
A firsthand account of the brand-new Larabar line; yummy or not? — The Fitnessista
Skip the store: five reasons to make your own popsicles — Blisstree

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