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Healthy Dose Yoga Working Out Running

Tips For Taking a Hot Yoga Class

Healthy Dose Link Time

February 3, 2011

by POPSUGAR Fitness 1

No-bake chocolate macaroons: bring it! — Oh She Glows
3 surprising reasons why exercise is good for you (and losing weight isn't one of them) — Vitamin G
The 2011 Wanderlust schedule is here: Rodney Yee, Seane Corne, and more — Mind Body Green
4 pairs of Nikes are put to the test — see how they fared — Fit Bottomed Girls
Score major points with this Super Bowl fitness challenge — Active.com
Some like it hot: tips for your first hot yoga class — Lululemon
Go ape over this guilt-free banana cake recipe — That's Fit
What not to do when you can't fall asleep — Health

Link Time Healthy Dose

1 Comment

These look a lot like the "date balls" my mom makes, which consist of pitting dates, mashing them up with a little bit of oil, so they don't stick, tossing in coconuts, walnuts, pecans or sesame seeds or all of the above and then rolling them in coconuts/sesame seeds etc... SO GOOD and very satisfying for a sweet craving. She will serve them drizzled with tahini (sesame seed paste) for a little more indulgence.