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Tips to Maximize Gym Workouts

10 Ways to Make the Most of the Gym During the Holidays

November 26, 2012

Bring a Buddy

Tips to Maximize Gym Workouts

Source: Thinkstock

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by Emily Bibb 0

Bring a Buddy

If you're not easily distracted by talking, working out with a buddy may be the best way to maximize your workouts during the holidays. Not only will a partner hold you accountable to your fitness schedule, she can provide a little friendly competition. She may even introduce you to a few new exercises — stopping a holiday gym rut in its tracks!

Grab a friend or Fido and use your workout partner to reach your weight-loss goals.

2 / 13

by Emily Bibb 0

Bring a Buddy

If you're not easily distracted by talking, working out with a buddy may be the best way to maximize your workouts during the holidays. Not only will a partner hold you accountable to your fitness schedule, she can provide a little friendly competition. She may even introduce you to a few new exercises — stopping a holiday gym rut in its tracks!

Grab a friend or Fido and use your workout partner to reach your weight-loss goals.

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