Time Limits on the Treadmill

Do You Obey Time Limits on the Treadmill?

When I worked from home, I'd take a late morning break to join my workout buddy at the gym. It was a great time to go because the cardio machines were never full and there never was a wait.

These days when I go peak times I sometimes have to wait to hop on a treadmill. So when it's my turn and the gym is super busy I make sure I don't overstay my welcome and stick to the 30-minute rule. But I admit that although I usually keep my cardio workout close to the half-hour mark, I don't always keep the keenest eye on the time if the people for waiting for machines are out of my line of sight. Do you get off when your time's up?

Source: Getty
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