Three Exercises to Tone Your Shoulders

Weekend Workout: Shoulder Shapers

Updated 06/28/09 9:57 AM · Posted by FitSugar · 1 comment

Fitness · How To · Strength Training · Shoulder exercises · Weekend Workout · Shoulder Shapers

If you're looking for a short workout to tone your shoulders for strapless dress and tank top season, try these three shoulder sculpting moves. You'll need a set of dumbbells, a mat, and a chair or bench. Repeat all three exercises for a total of three rounds.




Seated
Reverse Fly
Superman
Side Leg With
Shoulder Press

If that wasn't enough for you, click here for more Weekend Workouts.

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