Three Exercises to Tone Your Shoulders
Weekend Workout: Shoulder Shapers
If you're looking for a short workout to tone your shoulders for strapless dress and tank top season, try these three shoulder sculpting moves. You'll need a set of dumbbells, a mat, and a chair or bench. Repeat all three exercises for a total of three rounds.
![]() Seated Reverse Fly |
![]() Superman |
![]() Side Leg With Shoulder Press |
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