Three Exercises to Tone Your Shoulders

Weekend Workout: Shoulder Shapers

1

If you're looking for a short workout to tone your shoulders for strapless dress and tank top season, try these three shoulder sculpting moves. You'll need a set of dumbbells, a mat, and a chair or bench. Repeat all three exercises for a total of three rounds.




Seated
Reverse Fly

Superman

Side Leg With
Shoulder Press

If that wasn't enough for you, click here for more Weekend Workouts.

Fittingly Mad: Runners Who Pooh-Pooh Walkers
Fittingly Mad: Runners Who Pooh-Pooh Walkers
Recipe for Chickpea, Carrot, and Currant Salad
Healthy Recipe: Chickpea, Carrot, and Currant Salad