Portion control can be hard and downright confusing. But there are small tricks we can all learn to make it a little easier on our minds, and our waistlines. Take this little quiz to see how well you have your portion sizes down. Good luck!
1 of 5Question 1
My-Wardrobe.com
some of those were pretty funny.
lol- i WISH that "mac 'n cheese" went in that big space on the plate...and if people are eating slabs of meat as big as a foot, well, that's a problem!
1yay I got them all right!!
2I missed two, but I'm glad because I was underestimating! Glad to know a half cup of ice cream is a tennis ball size. That is a good sized serving.
3thanks WW for giving me all the tips on serving sizes...i got 5/5
4oh geez! that cookie looks yummmmy
5Whoops, I thought of serving of pancakes meant 2 of them, so i went with coaster sized instead of one compact disc sized one.
6I don't eat pancakes, so I got that answer wrong =P
7Loved question #4!
8Yeah for knowing portions!
9wow, I was really worried the ice cream one would turn out to be "golf ball."
Also, mac n cheese goes in space #1 on MY plate, but only from time to time.
10Damn, 4 out of 5. I knew I should have kept my tennis ball answer lol.
115/5!
125 outta 5 baby!
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