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Test Your Calorie Needs Smarts


Calorie needs depend on weight, age, gender and activity level, as well as individual metabolic rate. The USDA Center for Nutrition Policy and Promotion provide a rough estimate, of which this exam is based. So test your smarts on general calorie needs with this little quiz.

To see how many calories you should be consuming for your height and weight, check out the Fit Calculator.




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