by POPSUGAR Fitness 4

I am all for taking risks - safe risks - of course. They help us grow emotionally and intellectually. When you break out of your comfort zone and work your edge, it builds self-confidence which helps us become happier, well-adjusted, flexible people. I truly believe this no matter how corny it sounds.

Some people choose to try new things like ice climbing or white-water rafting. Some people get up and sing at "open mic nite." Some people would rather try out a Naked Yoga class or learn to surf.

All that said, this risk might be a little over the top for me (this is one brave girl). But it might be just the thing to knock you right out of your comfort zone...

Fit's Tips: If you're interested in something like this, check out this ride.