Surprising Dieting Tips to Help You Lose Weight

Not Your Mother's Diet Tips

Surprising Dieting Tips to Help You Lose Weight

We all know that losing weight is a simple formula: consume fewer calories than you burn to create a caloric deficit. Since the simplest directives are often the hardest to follow, we have found some ways to spice up the dieting equation. Check out these slightly unexpected ways to decrease your caloric intake or increase your burn rate.

If losing weight is a goal of yours for the upcoming year, be sure to join our Get Fit For 2011 challenge and giveaway.

Source: Thinkstock
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