Sunglasses For Running and Biking Workouts

Do You Wear Sport-Specific Shades For Your Workouts?

11


Protecting your eyes during an outdoor workout may not be a top priority for you, but that doesn't mean it's not a good idea. The same UV rays that damage your skin can damage your peepers. I met with a few women from Oakley, the sporty sunglasses giant. Along with many other sports gear companies, Oakley has designed women-specific products for running and biking, with input from its athletes, like Olympic hurdler Lolo Jones. Our skulls, among other things, are shaped differently than men's — higher cheekbones, for one.

Oakley found, though, that most women (not all, mind you) like to wear more fashionable shades when working out. They want a pair of sunnies they can wear on a run and out to brunch. While my oversize cat-eye sunglasses don't cut it on the bike, I forgo shades when running. What about you?

Source: Oakley

Milk Helps Build Muscle and Burn Fat After Strength Training
How Often Do You Drink Milk?
Hot Yoga May Be Too Hot For Some
How Hot Do You Like Your Yoga?