Strike a Yoga Pose: Standing Hand to Big Toe Series

Strike a Yoga Pose: Standing Hand to Big Toe Series

If you're looking for a dynamic yoga sequence that'll stretch and strengthen your lower body while challenging your sense of balance, then give these four poses a try. If you can, repeat all four in a row on each leg without letting your foot touch the ground between poses.

Latest

POPSUGAR Selfie : Get the new app!

+