POPSUGAR

For the Ultimate Inner-Thigh Stretch, Use This Prop

Dec 8 2015 - 9:15am

The wall is a great prop to use when stretching because it can either support the weight of your body, as in an L-Handstand [1], or add resistance like with this Kneeling Quad Stretch [2]. If you liked the relaxing Legs up the Wall Stretch [3], here's a variation that will stretch your inner thighs.


Source URL
https://www.popsugar.com/fitness/Inner-Thigh-Stretch-2031389