Here's how I steam with essential oils:
- Boil two cups of filtered water into a glass or metal bowl.
- Add two drops each of eucalyptus, lemongrass, and peppermint pure essential oils.
- Place face over bowl and inhale deeply through nose. The oil mixture will smell intense at first, so start at least 12 inches from bowl. Then lower your head closer to the water as needed.
- Keep breathing in the scented steam until bowl is no longer steaming.
- Repeat throughout day.