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Spinning For Weight Loss, Oil vs. Butter, Sleep to Lose Weight, and More

Healthy Dose Link Time

Updated 10/06/10 8:44 PM · Posted 10/06/10 11:00 AM by FitSugar · 0 comments

Link Time · healthy dose

In praise of spinning and what it can do for your booty — ChickRX
The surprising victor in the battle between oil and butter — That's Fit.ca
The secret to weight loss happens in bed — Health
Grow too many organic veggies and go to jail? — MindBodyGreen
Touch yourself to prevent cancer: a how-to on self breast exams — Fitness
Bed bugs take on the federal government — Right Health

Link Love

Foodie Friday Link Time: Low-Calorie Grilled Veggie Wrap Recipe

Relax on a hot day with this cooling vegetarian wrap — Vegetarian Times
Cheers! Here are four skinny cocktails to start your Friday the right way — Self
The weird stuff lurking in your milk, olive oil, and other "good-for-you" foods — Prevention
It's National Burger Month; here are healthy ways to celebrate — Daily Spark
Are you getting these eight essential nutrients in your diet on the daily? — Shape
Get on board with protein pancakes — it's the new trend, y'all — Eating Bird Food
A firsthand account of the brand-new Larabar line; yummy or not? — The Fitnessista
Skip the store: five reasons to make your own popsicles — Blisstree

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