Speed Up Your Calorie Burn December 10, 2008 by POPSUGAR Fitness 0 Save 0 Favorite 0 Click to ReadSpeed Up Your Calorie Burn Get the benefits of a runner's speed workout without pounding the pavement. This workout uses an elliptical machine to burn 250 calories in 25 minutes while training you to move faster and upping your endurance. ShapeAside Tell your friends Link Love Lose weight in 7 days? It can be doneWomen's HealthJapan creates teen camps to break tech addictions — POPSUGAR MomsCrossFit-inspired fat-sizzling ab workout — Women's RunningWant to be called a tight ass? 9 moves to get you there — SelfWhat happens to your body after that huge T-Day meal — HuffPost Healthy LivingHow to protect your eyes from the Autumn sun — Fab Fit FunWays to prevent holiday weight gain this season — Daily Spark You Might Also Like Movies Nov 14, 2011 Box Office: Immortals Wages War Weight Loss Jan 10, 2009 Quiz: Keeping a Check on Hunger Weight Loss Jan 09, 2012 4 More Facts You Don't Know About Calories Celebrity Twitter Aug 19, 2010 Britney Spears, Katy Perry, Rachel Zoe, and Paris Hilton in This Week's Fun and Funny Celebrity Twitter Pictures!