Speak Up: What Unhealthy Habit Are You Trying to Break?

Sometimes doing the right thing for your health can be tough, especially if you've been routinely doing something for a long time, like cleaning your ears with a Q-tip, dumping salt on your food, or continuing to join your co-workers for a cigarette break just because it's social time. So tell me, what unhealthy habit are you trying to put an end to? You never know, another reader might have some good advice to help you kick your habit.

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