Speak Up: What Foods Give You Gas?


Updated 10/14/11 11:48 AM · Posted by FitSugar · 60 comments

Nobody likes having gas. It is uncomfortable, makes you feel bloated, and can be super embarrassing when you're in a small room with a handful of people. So I was wondering, what foods tend to make you gassy? Do you eat these foods anyway, and deal with the odorous consequences, or do you avoid foods that make you toot?

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