Speak Up: What Do You Like About Group Fitness Classes?


Updated 06/21/09 6:42 AM · Posted by FitSugar · 21 comments

When it comes to working out, I keep an eclectic mix going. Spinning, I like running and swimming by myself, but group classes like yoga, Pilates, and kickboxing are also some of my faves. Exercising in a group generally makes me work harder, especially when the energy of the class is high and the instructor is motivating. I also like knowing I will be done in an hour or an hour and half, it helps me plan for class and for afterwards. Plus, I like leaning new moves and getting feedback from the instructors about form. These are some of the reasons I like group classes. What about you? Tell me why you like group classes in the comments section below.

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