Speak Up: Ways to Sneak Veggies Into Your Diet


Updated 08/11/09 4:57 AM · Posted by FitSugar · 19 comments

Making vegetables a big part of your diet is a must because they're low in calories, high in fiber, and contain so many beneficial nutrients. Not everybody loves to eat their veggies though, so I'm wondering what ideas you have for sneaking them into your diet.

A while back, FitSugar reader andrennabird said she add greens to smoothies. If you have any other tips, please share them in the comment section bellow.

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