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Speak Up: How Do You Motivate Yourself to Exercise?


Regular exercise is part of my lifestyle, and normally I look forward to working out and the feeling of accomplishment that comes with it. Sometimes, though, the last thing I want to do is lace up my sneakers and do something active — the lack of motivation usually comes when I'm shooting for an early morning workout or after I've had a long day of blogging.

Lately, I've been thinking about the ever-fit Obamas when I'm having trouble motivating myself to get moving. I tell myself, if they can make exercise a priority in their lives, then I can, too. Tell me, how do you motivate yourself to exercise?

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