Is It a Soy Product? It's National Soyfoods Month! For vegans, vegetarians, and omnivores alike, soybeans and soybean-derived products are a source of complete protein, omega-3 fatty acids, and isoflavones. Soy products are often used in vegetarian cooking, but not all meatless protein sources are derived from soybeans. Can you guess which foods are soy products and which ones aren't?
Link Love
- Relax on a hot day with this cooling vegetarian wrap — Vegetarian Times
- Cheers! Here are four skinny cocktails to start your Friday the right way — Self
- The weird stuff lurking in your milk, olive oil, and other "good-for-you" foods — Prevention
- It's National Burger Month; here are healthy ways to celebrate — Daily Spark
- Are you getting these eight essential nutrients in your diet on the daily? — Shape
- Get on board with protein pancakes — it's the new trend, y'all — Eating Bird Food
- A firsthand account of the brand-new Larabar line; yummy or not? — The Fitnessista
- Skip the store: five reasons to make your own popsicles — Blisstree

