Exercise is one of the best ways to up your endorphin levels, and with the right soundtrack, your sweat session is even more effective. If you're dealing with a case of the Mondays, plug in your headphones, turn up this 60-minute uplifting playlist, and change the course of a rough day! With a mix of genres and plenty of new songs for warmer weather, this positive (powerful) mix has a little something for everything. Subscribe to the Spotify playlist [1], and check out the tracks included.

1. "Shake It Out" — Florence + the Machine
2. "Sunlight" — Harlem Shakes
3. "Thunder Clatter" — Wild Cub
4. "XO" — Beyoncé
5. "Something Good Can Work" — Two Door Cinema Club
6. "Mother We Just Can't Get Enough" — New Radicals
7. "International Smile" — Katy Perry [2]
8. "Reflections" — MisterWives
9. "Anything Could Happen" — Ellie Goulding
10. "New Shoes" — Paolo Nutini
11. "Digital Love" — Daft Punk
12. "D.A.N.C.E." — Justice
13. "Good Vibrations" — The Beach Boys
14. "Happy" — Pharrell Williams
15. "That's What's Up" — Edward Sharpe & the Magnetic Zeros

If this mix doesn't suit your taste, check out all our workout playlists [3] here.

Remember, you will need to download the free Spotify [4] software or app to listen to our playlists.